Vegetarian, Vegetarian, Vegan: What are the differences?

There are many reasons to become a person Vegetarian, Vegan or vegan, whether it is about his religion (Hinduism …), the desire to lose weight or to respect the animal cause. Vegetarians, vegans and vegans do not all eat meat. But there are differences between them:

• Vegetarians do not eat any product of animal origin, so meat, milk, eggs or honey,
• Vegetarianism is not alone Food (Vegan) is a way of life that excludes any product from animal exploitation. This means buying or not buying vegan leather shoes or sofas Door No fur, no use of cosmetics tested on animals, he does not go to zoo or circus to see performances with animals.

Different ways to stay vegetarian

There are many variations on Vegetarian :

• The Ovo-lacto-vegetarians Do not eat Meat But eat eggs, milk, dairy products; It is the most common form of vegetarianism in Europe,
• ovo- Vegetarians eat eggs but not dairy products,
• Lacto-vegetarians consume dairy products but not eggs,
• Pesco-vegetarians agree to eat Poison.